EXPERIENCE POSITIVE VIBES
Positive Vibes tackles the whole person. We strive to help females live in their purpose exploring their spirit, mind, body, environment and environmental influences. Make the positive lifestyle change you’ve been wanting; see what Positive Vibes has to offer you.
I am a Licensed Professional Counselor of Mental Health. Having worked in the mental health field over 15 years, I strives to understand why some individuals struggle while others appear to function well. I personally knows of the struggle. Beginning at an early age, I battled low self-esteem, depression and anxiety. Through years of self-reflection, I realized loving yourself is priority. Without it, your ability to function declines.
"It is not selfish, but self-full. My cup runneth over. What comes out of the cup is for ya'll. What's in the cup is mine. But I've got to keep my cup full. "-Iyanla Vanzant
"If you believe you can achieve, then say it like this..I know I can"- Nas
This quote has become a part of my mantra! I genuinely believe we have the inner potential and strength to accomplish anything we set our minds to; it starts with a belief and manifest into an outcome. I am a certified personal trainer, group fitness instructor and Manager at Snap Fitness in Smyrna, Delaware. Fitness has always been a part of my make-up; I participated in various sports and maintained an active lifestyle as a part of my core. When I am not training, I am a wife and mother of four. I enjoy spending time with my family, traveling and learning new ways to maintain a healthy lifestyle.
As a trainer, it is my mission to share my enthusiasm and to motivate and encourage individuals towards a more positive, healthy and active lifestyle. I enjoy raising awareness on the importance of physical fitness. There are absolutely no limits, but the ones we place on ourselves.
Sharen has a unique motley of skill sets from her military, IT, and life experiences. She is a mentor, spiritual advisor and healer.
After experiencing many challenges in her life, she has learned the power of persistence, forgiveness, and love. Sharen has dedicated her life to mentoring and teaching people how to recognize and take advantage of their limitless power and potential.
She loves the quote “If there is a will, there is a way”, and teaches through prayer, positivity, and belief; anything is possible. Her message is one of unity and love, encouraging people to live a balanced life of ease, goodness, joy, and freedom.
ARE YOU READY TO BLOOM?
Positive Vibes aims to help all of our clients live the healthiest lives they can. Take a look at some of the services we offer, and please get in touch if you have any questions.
"Forgive yourself for believing that you're anything less than beautiful."