- 1 hr1 hour
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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is a gentle practice of hands-on healing. Reiki allows our own energy to be restored in the way it is intended to be. In other words, Reiki is a stream of energy that connects all living beings. Our minds and body are designed to heal themselves. Over time, experiences, and life circumstances can block this natural energy flow. Reiki's subtle yet powerful flow assists in releasing these blocks.